Featured Grant OpportunitySchool Emergency Response to Violence (Project SERV) (Funding Opportunity) 
Featured Grant OpportunityShare with Youth: NOAA Student Opportunities Database
Featured Grant OpportunityShort Courses in Social Determinants of Health for Research Education in Nursing Research (Funding…
Featured Grant OpportunityComprehensive Partnerships to Advance Cancer Health Equity (CPACHE) Program (Funding Opportunity)
Featured Grant OpportunityResearch and Evaluation on School Safety (Funding Opportunity)
Featured Grant OpportunityLongitudinal Research on Delinquency and Crime (Funding Opportunity)
Featured Grant OpportunityEvaluating Strategies to Advance the Implementation of Evidence-Based Policies and Practices (…
Featured Grant OpportunityResearch and Evaluation on Youth Justice Topics (Funding Opportunity)
Featured Grant OpportunityCompetitive Grants for State Assessments Program (Funding Opportunity)
Featured Grant OpportunityResearch on Multidisciplinary Teams (Funding Opportunity)
Featured Grant OpportunityArts Programs for Justice-Involved Youth (Funding Opportunity)
Featured Grant OpportunityCooperative Agreements for the Garrett Lee Smith State/Tribal Youth Suicide Prevention and Early…
  1. Why Is Sleep Important?

Why is Sleep Important?

In terms of health, sleep should be considered just as important as eating right and getting enough exercise. While adults need between seven and eight hours of sleep, teens need up to nine hours each night.

URL
http://www.hhs.gov/blog/2014/12/29/why-sleep-important.html?utm_source=FindYouthInfo&utm_medium=Federal%20Links&utm_campaign=Reports-and-Resources
Federal Departments
Department of Health and Human Services
Section
Resources
Topic
Health and Nutrition